YIN & PIN Yin Yoga & Acupuncture | Saturday 8th of November | 4:00pm - 6:00pm | Segotia, Rathmines

Join Kate Dagher from Eco Psyche for yin yoga and grounding breathwork, followed by Acupuncture from Sara Buttanshaw of SB Acupuncture & Wellness. This 2 hour event will leave you feeling more grounded, more clear, and lighter in energy.

🌀 As we welcome Autumn, in Traditional Chinese Medicine this is the season of the Metal Element and the direction is inwards.

🌀 This season, paired with the Lung and Large Intestine meridians, is all about letting go. Eliminating waste and breathing in fresh air.

🌀 This wellness event is the perfect opportunity to de-clutter your psyche. Yin yoga paired with Acupuncture will support you through prompting deep introspection, in identifying things you may be holding on to, and empowering you to let go.

This is a ticketed event, hosted in the yoga studio at Segotia. Tickets available here.